Weigh In record (no journal entry) for 12 January 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1891 kcal
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Fat: 72.01g | Prot: 39.69g | Carbs: 271.91g.
Breakfast: Vollkornbrot, Margarine, Kaffee mit Milch, Simply V Vegane Genießerscheiben Natur. Dinner: Pizza Vegan Domino, Gemüsebrühe, Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pflanzenöl, Porree. Snacks/Other: Crusti Croc Salz Chips. more...
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Losing 0.3 kg a Week
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lazilla89's Weight History
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