Weigh In record (no journal entry) for 12 January 2020
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2020:
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1216 kcal
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Fat: 40.60g | Prot: 62.90g | Carbs: 151.36g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Salzkartoffeln, Hühnerbrühe, Elbtal Rahm-Mischgemüse, Kaufland Hähnchenbrustfilet, Kaufland Hähnchenbrustfilet. Dinner: Teekanne Früchtetee. Snacks/Other: Kaffee, Ananas, Dr. Oetker Mandarinen Schmand Kuchen. more...
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