Weigh In record (no journal entry) for 12 January 2020
|
60 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
312 kcal
|
Fat: 16.08g | Prot: 31.86g | Carbs: 8.65g.
Breakfast: Ogórki Konserwowe, Biedronka Buraki Czerwone Gotowane, Jajko, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinaszaaa's Weight History
|