Weigh In record (no journal entry) for 12 January 2020
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63 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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837 kcal
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Fat: 31.19g | Prot: 50.15g | Carbs: 87.39g.
Breakfast: Heinz Печенье Детское, O'Zera Шоколад Горький 97,7%, Bombbar Протеиновый Коктейль «Тирамису», Тульский Молочный Комбинат Молоко 2,5%, Увелка Крупа Пшено. Lunch: Ядрена Копоть Сосиски Классические. more...
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Losing 1.6 kg a Week
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EkaterinaAlf's Weight History
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