Weigh In record (no journal entry) for 12 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1098 kcal
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Fat: 54.32g | Prot: 63.53g | Carbs: 90.29g.
Breakfast: Сахар, Bonduelle Кукуруза, Оладьи Куриные с Сыром , Жареная или Запеченная Курица (Кожа не Съедена), Экомилк Масло Сливочное 82,5%, Гречка Отварная. Dinner: Овс. Печ.ЛБ 12.01. more...
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Gaining 0.2 kg a Week
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Elena NYG's Weight History
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