Weigh In record (no journal entry) for 11 January 2020
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90.5 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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634 kcal
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Fat: 26.88g | Prot: 29.65g | Carbs: 64.67g.
Breakfast: Pommes Granny-Smith . Lunch: Baguette, McDonald's La Caesar Salade Poulet Croustillant. Dinner: Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Thé Vert, Sucre Brun. more...
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Losing 2.3 kg a Week
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o.belhadj's Weight History
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