gene2010's Journal, 27 Aug 10

Weigh In record (no journal entry) for 27 August 2010

109.3 kg Lost so far: 0 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

969 kcal

Fat: 18.92g | Prot: 23.64g | Carbs: 182.19g. Dinner: chicken enchilada with rice, Sweetened Iced Tea, corn. more...

4184 kcal

Exercise: Housework - 7 hours, Boxing - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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gene2010's Weight History