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😉It's hard to resist those Christmas treats but now I'm back on track 😊
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112.0 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2210 kcal
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Fat: 90.80g | Prot: 77.20g | Carbs: 266.60g.
Breakfast: The Laughing Cow Light Cheese Triangle, Coffee with Milk, Warburtons Cinnamon & Raisin Bagel. Lunch: Burgen Soya & Linseed Bread (44g), Scrambled Egg . Dinner: Tesco Strawberry Trifle (Pot), Oven Baked Potato French Fries (from Frozen), Asda Chosen By You Deep Pan Meat Feast Pizza. Snacks/Other: Desperados Beer, Pringles Texas BBQ Sauce, KP Hula Hoops. more...
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3127 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Stair Climber (Stepper) - 22 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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 Comments
11 Jan 20 by member: bubblegum14
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I had to give my treats away, couldn't have them staring at me anymore lol. Nice drop!
11 Jan 20 by member: newnormal
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I ate all of mine..... and it shows....lol
11 Jan 20 by member: Ferengie13
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tonybarb's Weight History
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