Weigh In record (no journal entry) for 11 January 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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833 kcal
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Fat: 39.15g | Prot: 52.02g | Carbs: 98.01g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Салями, Кулиничи Хлеб Житний Диабетический, Волошкове Поле Кефир 1%. more...
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Gaining 0.3 kg a Week
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Rina Romamova's Weight History
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