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kamalian.evelina
Journal
04 Oct 19
kamalian.evelina's Journal, 04 Oct 19
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Weigh In record (no journal entry) for 04 October 2019
62 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2019:
1348 kcal
Fat: 45.85g | Prot: 48.51g | Carbs: 177.19g.
Breakfast:
Вода, Вареное Яйцо.
Lunch:
Хрумтик Хлебцы Пшеничные со Вкусом Меда, Nesquik Шоколад с Молочной Начинкой, Greenfield Чай Черный, Евразия Борщ с Говядиной.
Dinner:
с Пылу с Жару Блины с Мясом.
Snacks/Other:
Гост Мороженое Шоколадное.
more...
1622 kcal
Exercise:
Поднятие ног - 1 minute, Обруч - 10 minutes, Приседания 20 раз - 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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kamalian.evelina's Weight History
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