kamalian.evelina's Journal, 04 Oct 19

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Weigh In record (no journal entry) for 04 October 2019

62 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

1348 kcal

Fat: 45.85g | Prot: 48.51g | Carbs: 177.19g. Breakfast: Вода, Вареное Яйцо. Lunch: Хрумтик Хлебцы Пшеничные со Вкусом Меда, Nesquik Шоколад с Молочной Начинкой, Greenfield Чай Черный, Евразия Борщ с Говядиной. Dinner: с Пылу с Жару Блины с Мясом. Snacks/Other: Гост Мороженое Шоколадное. more...

1622 kcal

Exercise: Поднятие ног - 1 minute, Обруч - 10 minutes, Приседания 20 раз - 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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kamalian.evelina's Journal, 04 Oct 19

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kamalian.evelina's Weight History