Weigh In record (no journal entry) for 11 January 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1257 kcal
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Fat: 31.56g | Prot: 92.22g | Carbs: 138.83g.
Breakfast: Coop Vispgrädde 40%, AXA Havregryn, Myprotein Impact Whey Protein, Risenta Psylliumfrön. Lunch: Garant Nötfärs 12%, ICA Basmatiris. Snacks/Other: Body Science Whey 100%. more...
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Losing 0.0 kg a Week
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