Weigh In record (no journal entry) for 11 January 2020
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85.9 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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300 kcal
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Fat: 2.07g | Prot: 15.94g | Carbs: 56.22g.
Breakfast: Quaker Havermout, Arla Skyr Naturel, AH Granaatappelpitjes , Aziatische Peren, Banaan. more...
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Losing 2.1 kg a Week
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marleemans's Weight History
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