Weigh In record (no journal entry) for 11 January 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1090 kcal
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Fat: 31.42g | Prot: 37.92g | Carbs: 164.73g.
Breakfast: Лента Яблоко Гренни Смит, Огурец (без Кожуры), Помидоры, Агро-Альянс Гречка, Cheetos Кукурузные Палочки со Вкусом "Сыр". Lunch: Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Киндер Сюрприз. more...
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Losing 0.1 kg a Week
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yek.panshina's Weight History
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