Weigh In record (no journal entry) for 11 January 2020
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68 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1106 kcal
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Fat: 45.09g | Prot: 50.10g | Carbs: 125.95g.
Breakfast: Простоквашино Сливки 10%, Кофе с Сахаром, Мираторг Колбаса Вареная Докторская, Сыр Маасдам, Батон. Lunch: Глобус Зефир Бело-Розовый, Гречка с Курицей, Гречка с Курицей, Astoria Соус Тартар. more...
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Gaining 0.5 kg a Week
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TessaTerra's Weight History
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