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Have a good weekend everyone!!!!!!! I'm gonna be shoveling in the blue crab tomorrow!
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1335 kcal
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Fat: 26.99g | Prot: 71.16g | Carbs: 210.50g.
Breakfast: syrup, banana, waffles. Lunch: smart ones mini pizza. Dinner: green beans, potato, mushrooms, chicken. Snacks/Other: APPLE, beef jerky. more...
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2541 kcal
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Exercise:
Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours. more...
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 Comments
I was looking at your weight history. You consistently go down. You must be doing something right. Keep up the good work. Where did you go for crabs?
28 Aug 10 by member: PA Passion
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I went to an old friends cook-out. I ended up skipping the crabs:( I did have half a bowl of crab soup though. This diet thing is becoming such a routine for me that I can hardly eat regular food on the weekends anymore.
30 Aug 10 by member: Julie68
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