Weigh In record (no journal entry) for 10 January 2020
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76.6 kg
Lost so far: 54.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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718 kcal
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Fat: 25.68g | Prot: 48.81g | Carbs: 68.80g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Sonic French Fries with Chili & Cheese (Regular). Dinner: Green Peas , Chicken Breast. Snacks/Other: Trader Joe's Macarons A La Parisienne, Ice Cream Cone. more...
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Gaining 0.1 kg a Week
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 Comments
Let’s turn this around 🤗🙌💪💜💚
10 Jan 20 by member: jcmama777
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verrygeri's Weight History
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