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sekitar 400an kalori
View Diet Calendar, 11 January 2020:
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878 kcal
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Fat: 42.20g | Prot: 25.23g | Carbs: 109.56g.
Breakfast: Nasi Putih Instan, Kecambah, Bimoli Minyak Goreng, Udang Goreng, Bawang Putih, Bawang Merah, Telur Dadar, Bayam Dimasak (dari Segar). Lunch: Pisang, Rambutan. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), KFC Cream Soup, Greenfields Strawberry Yogurt. Snacks/Other: Kacang Tanah. more...
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elsa_mnhrk's Weight History
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