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View Diet Calendar, 10 January 2020:
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229 kcal
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Fat: 11.40g | Prot: 10.90g | Carbs: 22.88g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Kısır. Dinner: Zeytinyağlı Kabak. more...
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2200 kcal
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Exercise:
Exercise Machine - 10 minutes, Hiking - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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bircanmetehan's Weight History
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