Weigh In record (no journal entry) for 10 January 2020
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88.8 kg
Lost so far: 18.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1360 kcal
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Fat: 67.40g | Prot: 55.18g | Carbs: 152.00g.
Breakfast: Ehrmann Grand Duet Арахисовый Краш, Milka Choco Snack. Lunch: Happy Corn Попкорн Солёный. Dinner: Томатный Соус, Novus Котлета Куриная Паровая, Магнит Картофель, Масло Подсолнечное. Snacks/Other: Гранат. more...
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Gaining 0.6 kg a Week
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cico.buff54's Weight History
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