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cyssouzeii
Journal
10 Jan 20
cyssouzeii's Journal, 10 Jan 20
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Weigh In record (no journal entry) for 10 January 2020
76.7 kg
Lost so far:
1.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
925 kcal
Fat: 23.09g | Prot: 30.67g | Carbs: 152.55g.
Breakfast:
Banane.
Lunch:
Marque Repère Soupe Poireaux et Pommes de Terre.
Dinner:
Kinder Délice, Mandarine, Banane, Fleury Michon Jambon le Tranché Fin, Carrefour Pois Chiches.
more...
2352 kcal
Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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cyssouzeii's Weight History
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