Weigh In record (no journal entry) for 10 January 2020
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86.2 kg
Lost so far: 14.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1232 kcal
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Fat: 71.99g | Prot: 69.73g | Carbs: 80.17g.
Breakfast: Arla Skyr Naturel, Galia Meloen, Banaan. Lunch: Maredsous Light 7% Natuur, Bruine Boterham, Preisoep. Dinner: Kipfilet, Olijfolie, Solo Solo Bakken en Braden, Iglo Prei Roomsaus. Snacks/Other: Druiven. more...
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Losing 3.5 kg a Week
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marleemans's Weight History
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