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View Diet Calendar, 10 January 2020:
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964 kcal
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Fat: 25.74g | Prot: 51.13g | Carbs: 148.47g.
Breakfast: Semangka, Pisang, Greenfields Low Fat Milk, Herbalife F1 Nutritional Shake Mix. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kentang (Daging, tanpa Garam, Direbus), Sayur Bening Bayam, Tomat Merah, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tahu Goreng, Coklat Manis atau Gelap, Semangka, Jambu Biji. more...
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AbunnyaNzaa's Weight History
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