BonnieBelle's Journal, 22 Apr 13

Wow! I was really off the old diet yesterday. But it's good to see just what you ate. This Diet Calendar is a saving grace for me; glad I found it. One good thing is that I had the burger without the bun after it soaked up the grease that had dripped off the burger. So, the fat count is way off!

View Diet Calendar, 22 April 2013:
152 kcal Fat: 0.65g | Prot: 8.38g | Carbs: 28.30g.   Breakfast: Cooked Egg White, Kroger Non-Dairy Creamer, Splenda No Calorie Sweetener Packets, Starbucks VIA Ready Brew - Italian Roast. Snacks/Other: Strawberries. more...

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BonnieBelle's Weight History


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