liya0827's Journal, 10 Jan 20

34.9
67.6 kg Lost so far: 0.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1189 kcal Fat: 74.19g | Prot: 70.34g | Carbs: 59.09g.   Breakfast: 紅燒豬蹄, 拿鐵咖啡. Lunch: 雷蒙德 乳酪夾心餅乾, 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋. more...
Gaining 1.1 kg a Week

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liya0827's Weight History


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