Weigh In record (no journal entry) for 27 August 2010
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52.3 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.94g | Prot: 41.22g | Carbs: 175.13g.
Breakfast: Special K Blueberry Cereal, Special K Red Berries Cereal, Coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Lunch: Milk (Nonfat), Special K Red Berries Cereal, Honey Bunches of Oats with Pecan Bunches. Dinner: Grand Ice Cream - Neapolitan, Ranch Salad Dressing, Sliced Black Olives, Feta Cheese, Carrot Sticks, Lettuce Salad with Assorted Vegetables. Snacks/Other: Grand Ice Cream - Cherry Chocolate Chip, No Sugar Added Tapioca Pudding, Pria 110 Plus - Chocolate Peanut Crunch. more...
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1989 kcal
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Exercise:
Driving - 1 hour, Insanity - 1 hour, Desk Work - 1 hour, Standing - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 1.0 kg a Week
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leeleegreenwell's Weight History
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