Well day 2 and I already didn't make it to the gym this morning. My little guy is teething and was up all night :( Oh well. Looks like I'll have to force myself to go this eveing. I am determined to give it my ALL for at least 2 weeks whether I see results or not! So even though I've got some shopping to do tonight, it will just have to wait until gym time is over.
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1477 kcal
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Fat: 53.69g | Prot: 85.27g | Carbs: 162.55g.
Breakfast: 2% Fat Milk. Lunch: Sour Cream, Monterey Cheese, Chicken Breast (Skin Not Eaten), Spanish Rice. Dinner: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Snacks/Other: Wheat Thins Crackers - Multi-Grain, Light Fat Free Raspberry Cheesecake Yogurt. more...
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3039 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 25 minutes, Sitting - 3 hours, Driving - 30 minutes, Housework - 2 hours, Shopping - 1 hour and 30 minutes. more...
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Comments
Have you tried Slim n Six? Any workout dvd for that matter. When things get hectic with my kids I just wait til I've tucked them in for the night and pop in a workout. Helps me feel better if I missed gym that day AND de-stresses me! Good luck and have a great weekend!
27 Aug 10 by member: Junebug7210
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Yea I have several work out videos for home, but I have such a hard time motivating myself to work out at home, LOL. But I just may have to start getting motivated because I'm realizing more and more that it's really hard to get to the gym with 3 kids. :)
27 Aug 10 by member: rachelm2982
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rachelm2982's Weight History
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