Weigh In record (no journal entry) for 09 January 2020
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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815 kcal
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Fat: 22.31g | Prot: 48.70g | Carbs: 115.10g.
Breakfast: Сыр, Гречка. Lunch: Запеченная или Жаренная Рыба, Красное Яблоко, Мандарин, Мандарины, Гречка. more...
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Losing 0.0 kg a Week
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Darlanbon's Weight History
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