HealthierAndSexierISpossible's Journal, 27 Aug 10

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Weigh In record (no journal entry) for 27 August 2010

126.1 kg Lost so far: 2.7 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

944 kcal

Fat: 23.08g | Prot: 50.49g | Carbs: 134.62g. Breakfast: kraft mozzerella and cheddar string cheese, water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), pineapple chunks great value. Lunch: Water, Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Fried Rice, Chicken and Broccoli. more...

3504 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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HealthierAndSexierISpossible's Journal, 27 Aug 10

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