Nao sei qual o motivo.. cuido da alimentação .. estou fazendo aula de hitt e nada de sair dos 79..
View Diet Calendar, 09 January 2020:
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631 kcal
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Fat: 33.30g | Prot: 30.18g | Carbs: 54.33g.
Breakfast: Lacta Bis (30g), Ovo Frito, Crepioca, Jasmine Pão Tradicional sem Glúten . Dinner: Champignon, Alface, Tomates, Frimesa Linguiça de Pernil . more...
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2422 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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