Weigh In record (no journal entry) for 09 January 2020
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49 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2214 kcal
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Fat: 126.53g | Prot: 138.91g | Carbs: 176.74g.
Breakfast: Mentega, SuperIndo Selai Strawberry, Roti Panggang, Getuk. Lunch: Tumis Kangkung, Tahu Goreng, Ayam Penyet, Nasi Putih. Dinner: Tahu Isi, Meranti Bolu Gulung, Rengginang. more...
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Losing 0.9 kg a Week
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peachylatte's Weight History
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