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View Diet Calendar, 09 January 2020:
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1316 kcal
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Fat: 46.49g | Prot: 112.02g | Carbs: 116.66g.
Breakfast: Café com Açúcar, Leite com Chocolate (Integral). Lunch: Suco de Laranja Natural, Bife de Carne de Vaca (apenas Parte Magra Consumida), Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates. Dinner: Suco Mamão com Laranja, Alface, Arroz Branco (Cozido), Tomates Cereja, Pepino (com Casca), Carne de Panela. Snacks/Other: Leite com Chocolate (Integral), Café com Açúcar. more...
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