Weigh In record (no journal entry) for 22 April 2013
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58.0 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 53.19g | Prot: 72.53g | Carbs: 214.70g.
Breakfast: Pears, Nonfat Tazo Green Tea Latte (Tall). Lunch: Pistachios, Real Mayonnaise with Omega 3, butternut large bread, Polish Deli Ham. Dinner: Salt, Fresh Lime Juice, Cucumber (Peeled). Snacks/Other: Jack's Original Cheese Pizza, Blueberry Yogurt. more...
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1504 kcal
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Exercise:
Driving - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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KeoLeo77's Weight History
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