Weigh In record (no journal entry) for 09 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2020:
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738 kcal
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Fat: 29.74g | Prot: 38.93g | Carbs: 75.42g.
Breakfast: Café. Lunch: Noix Mélangées, Clémentines, Carrefour Filets de Hareng Fumés au Naturel, Bonduelle Macédoine de Légumes, Côtelette de Porc. Dinner: Bonduelle Macédoine de Légumes, Clémentines. Snacks/Other: Carrefour Lait Demi Écrémé, Céréale. more...
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Gaining 0.1 kg a Week
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sahra49150's Weight History
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