Weigh In record (no journal entry) for 09 January 2020
|
55.8 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
558 kcal
|
Fat: 10.80g | Prot: 8.37g | Carbs: 108.40g.
Breakfast: Сухари, Овсяное Печенье. Lunch: Апрель Гематоген с Курагой, Конфета, Фруктовый Лаваш Пастила Яблочная. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катрин0409's Weight History
|