Foco, persistência e Gmy 🦵💪🏋️
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1473 kcal
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Fat: 50.87g | Prot: 121.14g | Carbs: 94.91g.
Breakfast: Ovo Cozido, Canela, Delta Café. Lunch: Tangerinas, Alho, Bacalhau Cozido, Continente Grão de Bico Cozido. Dinner: Vinho Rosé, Alface de Folha Verde, Leitão. Snacks/Other: Terra Nostra Queijo Flamengo Light, Pão Multi-Cereais Torrado, Banana. more...
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Losing 0.9 kg a Week
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Dina Catarino's Weight History
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