Weigh In record (no journal entry) for 09 January 2020
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1398 kcal
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Fat: 70.30g | Prot: 60.36g | Carbs: 134.68g.
Breakfast: Ратибор Варенье Клубничное, Лента Сырники Домашние. Lunch: Домик в деревне Кефир 3,2%, SPAR Салат из Капусты с Овощами, Ежики. Dinner: Домик в деревне Кефир 3,2%, Винегрет. Snacks/Other: Kamis Имбирь Молотый, Корица, Мёд, Банан. more...
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Gaining 1.1 kg a Week
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hydej_ketti_hydej's Weight History
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