Weigh In record (no journal entry) for 09 January 2020
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80.4 kg
Lost so far: 20.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1976 kcal
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Fat: 40.32g | Prot: 118.13g | Carbs: 289.13g.
Lunch: Haribo Colorado, Milka Oreo, Scitec Nutrition 100% Whey Protein Professional, Orangen (mit Schale), Desira Skyr Honig, DM Sportness Eiweiß 50%. more...
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Losing 2.8 kg a Week
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wassermitzitrone's Weight History
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