Weigh In record (no journal entry) for 09 January 2020
|
99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2245 kcal
|
Fat: 101.82g | Prot: 95.75g | Carbs: 238.08g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Гречка Вареная, Карбонат. Dinner: Хурма Фрукт, Красное Яблоко, Драники, Борщ с Говядиной. Snacks/Other: Кофе Латте. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|