Weigh In record (no journal entry) for 04 January 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1400 kcal
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Fat: 23.43g | Prot: 68.17g | Carbs: 221.41g.
Lunch: 雞腿便當. Dinner: 吉野家 牛丼(大). more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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