Weigh In record (no journal entry) for 09 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1171 kcal
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Fat: 45.20g | Prot: 31.75g | Carbs: 155.18g.
Breakfast: Кофе с Молоком и Сахаром, Тысяча Озер Сыр Лёгкий 15%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. Lunch: Азбука Вкуса Гречка с Шампиньонами и Луком. Snacks/Other: Хэлла Пирожное Медовое, Киви, Яблоко. more...
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Gaining 0.2 kg a Week
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Marisha2414's Weight History
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