LaCatalina's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

100 kg Lost so far: 10 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1606 kcal

Fat: 95.32g | Prot: 157.07g | Carbs: 45.13g. Breakfast: Seara Filé de Peito de Frango. Dinner: Castanhas de Caju Torradas sem Sal, Molho Pesto, Carne de Panela, Carne de Panela, Abobrinha. more...

2961 kcal

Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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LaCatalina's Weight History

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LaCatalina's Journal, 08 Jan 20

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LaCatalina's Weight History