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has anyone tried alternate day fasting?
View Diet Calendar, 08 January 2020:
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1571 kcal
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Fat: 70.94g | Prot: 40.79g | Carbs: 196.73g.
Breakfast: Mocha Coffee, Nut Pods Coffee Creamer. Lunch: Denny's Hash Browns, MyFitFoods Denver Omelet , Sabra Roasted Red Pepper Hummus, Cucumber (with Peel) , Nature's Promise Organic Grape Tomatoes. Snacks/Other: Brownie with Icing, Great Value Mixed Nuts, Stauffer's Original Recipe Ginger Snaps. more...
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mimsmiles's Weight History
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