Weigh In record (no journal entry) for 08 January 2020
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51.5 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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871 kcal
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Fat: 40.96g | Prot: 19.19g | Carbs: 107.69g.
Lunch: Muesli, Bontanova Yogurt Miele e Noci. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, PanBauletto Integrale, Neri Olive Nere Denocciolate , Aceto Balsamico, Carote. Snacks/Other: Arance. more...
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steady weight
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chiarinabella's Weight History
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