Weigh In record (no journal entry) for 08 January 2020
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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851 kcal
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Fat: 32.69g | Prot: 31.57g | Carbs: 108.03g.
Breakfast: Molho de Mostarda e Mel, Salada de Alface com Vegetais Variados, Vagem Cozida, Patê de Atum, Crepioca. Lunch: Leão Chá Mate Natural, Leão Chá Mate Natural, Omelete. Snacks/Other: Doce da Montanha Geléia de Morango, Marilan Magic Toast Integral, Geladinho. more...
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Gaining 0.1 kg a Week
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Lidi_Moreira's Weight History
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