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Hoy es un gran día, para lograr mis metas.
View Diet Calendar, 08 January 2020:
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1555 kcal
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Fat: 57.12g | Prot: 69.53g | Carbs: 168.77g.
Breakfast: Aladino Crema de Cacahuete , Pan Blanco (Bajas Calorías), Delixia Sandwich Jamon de Pavo y Panela. Lunch: Calabaza Asada, Hojuelas de Avena (Cocida, Asada), Tortillas de Maíz, Café o Crema de Leche (Ligero), Verde Valle Arroz Blanco , Pescado Frito. Dinner: DXN Café Negro Con Lingzhi, Ensalada César, Pescado Frito. more...
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2651 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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