Weigh In record (no journal entry) for 08 January 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1079 kcal
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Fat: 45.54g | Prot: 44.86g | Carbs: 121.55g.
Breakfast: Martabak Telur. Lunch: Terong Balado, Telur Goreng, Nasi Putih. Snacks/Other: Bakso Ayam, Mie Ayam. more...
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Gaining 0.1 kg a Week
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trinanda67's Weight History
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