Weigh In record (no journal entry) for 08 January 2020
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66.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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819 kcal
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Fat: 26.59g | Prot: 37.25g | Carbs: 117.04g.
Breakfast: Plátano. Lunch: Mandarina, Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos, Manzana, Sepia, Lechuga. Snacks/Other: Lindt Chocolate con Leche 0% Azúcares Añadidos, Serrano Jamón Serrano, Hacendado Turrón Duro, Mandarina, RealValle Pechuga de Pollo Cocida, Lidl Tortitas de Arroz . more...
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Losing 7 kg a Week
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Blanch248's Weight History
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