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Hopeless666
Journal
08 Jan 20
Hopeless666's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
83.6 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
363 kcal
Fat: 26.43g | Prot: 18.98g | Carbs: 13.06g.
Breakfast:
Früchtetee.
Lunch:
Cocktailtomaten, Aldi Bayrischer Wurstsalat.
more...
2306 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours and 43 minutes, Sleeping - 7 hours and 17 minutes.
more...
Losing 0.1 kg a Week
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Hopeless666's Weight History
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