Weigh In record (no journal entry) for 08 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1848 kcal
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Fat: 80.15g | Prot: 65.66g | Carbs: 150.49g.
Breakfast: Marmelade, Schär Körnerbrötchen. Lunch: Knabsi Königliche Nussmischung, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Milch 1,5%, Gut & Günstig Quark 40%, Kaffee mit Milch. Dinner: REWE Bäcker Brötchen , Ja! Gouda Jung, Stardrink Wild Berry, Lillet Lillet Blanc. more...
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Losing 0.7 kg a Week
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Mrs.Soho's Weight History
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