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😱
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1359 kcal
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Fat: 53.55g | Prot: 54.05g | Carbs: 164.30g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Kokt Ägg, Bong Asiatisk Grönsakssoppa, Falu Råg Rut. Dinner: Morötter, Heinz Tomato Ketchup, Makaroner, Köttfärssås. Snacks/Other: Babybel Mini Babybel, Lindt 85%, Arla Mellanmjölk 1,5%, Bregott Mellan, Vitt Bröd, Arla Prästost 31%, Marmelad, Vitt Bröd, Bregott Mellan. more...
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2085 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Gaining 1.1 kg a Week
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 Comments
Julkilona. Vet precis hur det känns, bara på dem igen. Heja heja 💪💪💪
12 Jan 20 by member: raschkatten
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